Introduction To Insight Meditation

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© Amaravati Publications. For free distribution only. Introduction The aim of this booklet is to serve as an introduction to the Practice of Insight Meditation as taught within the tradition of Theravada Buddhism. You need not be familiar with the teachings of the Buddha to make use of it, although such knowledge can help to […]

An Outline of Buddhism

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A GREAT VARIETY of forms of religious practice are associated with the word ‘Buddhism’. However, they all take Siddhattha Gotama, who lived and taught in northern India some 2,500 years ago, as their source or inspiration. It was he who in historical times became known as the ‘Buddha’- that is ‘the Awakened One’, one who […]