Suggestions for Kathina offerings

(1 November at Santacittarama)

Foodstuff
  • Whole grains
  • Oat flakes
  • Tofu
  • Beans and pulses
  • Breakfast cereals
  • Soya milk
  • Honey
  • Dried fruit
  • Nuts and seeds
  • Olive oil
  • Tomato sauce
  • Coffee
Medicinal
  • Guna Omega formula
  • Esoxx One sticks
  • A-derma Exomega Control Balm
  • Vitamin C supplements
  • Zinc supplements
Various
  • Outdoor slippers (size 44-46)
  • Stove gas lighters
  • Various cleaning products